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The Allure of Less Sleep: A Tempting Myth The idea of squeezing eight hours of restorative sleep into a mere four? It's a siren song in our busy lives, echoing promises of increased productivity and more free time. But is it truly achievable, or is this "sleep hack" just a misleading fantasy? This article will delve into the science behind sleep, separating fact from fiction and unveiling the shocking truth behind this tempting proposition....